Employee Wellness Program | Corporate Wellness Program

 What is an Employee Wellness Program?

Employee wellness programs, also referred to as worksite wellness programs or employee well-being programs refer to a collection of initiatives within an organization to promote healthy lifestyles among employees.

A recent survey reveals that over 70% of employees in globally suffer from work stress or a chronic health condition. This costs 35% productivity loss to companies. Employee wellness programs keep your employees healthy and productive, helping you reduce this productivity loss. 


Top Employee Wellness Programs

Employee wellness programs typically focus on 2 key dimensions: Employee mental and physical health. Mental health or Employee assistance programs have been the primary focus area for most companies. Lately, corporates have started signing up for physical wellness programs as well. Physical health or wellness programs typically include activities such as chronic disease management, nutrition counseling, smoking cessation, etc. Below is a list of some of the top wellness programs run by businesses in World:


Mental Health Counseling

Every second an employee is experiencing Chronic Stress. Therapy or counseling improves employee well-being by reducing stress and anxiety, developing more mindfulness, and promoting better sleep. There are multiple mental health or employee assistance (EAP) programs that help companies run employee counseling sessions.

Physical Therapy

Over 30% of employees experience some form of physical pain such as back pain or neck pain. Companies offer Physical therapy programs where a personal online physio is assigned to the employee. Workers can take physiotherapy sessions using office breaks or at home.

Yoga or Fitness Classes

Many companies are looking to encourage Yoga or fitness during the workday. As such, fitness classes are a versatile tool that can address physical, mental, and social well-being. Fitness classes do not necessarily need to be limited to physical fitness. Guided meditation sessions are great ways to improve well-being and manage stress.


Chronic disease management

Chronic conditions such as diabetes and hypertension affect over 25% of all workforce. Both diabetes and hypertension are lifestyle disorders and can be cured via positive changes in diet and exercise routine. Given their significant impact on employee productivity and wellbeing, several companies have started hypertension and diabetes reversal programs.

Women health (PCOS | Fertility)

Considering women makeup nearly half of the corporate workforce, it’s important for employers to focus on women’s health issues. Companies today offer several women-centric health programs such as PCOS & fertility treatment.

Telemedicine

With the promise of controlling costs with more online affordable visits, telemedicine has surged over the last decade. In its early history, telemedicine was a benefit primarily reserved for larger employers in World. However, with recent cost reductions, telemedicine is now offered by small businesses/ startups in World as well.

Tobacco Cessation

Nearly one out of four employees could benefit from a tobacco cessation or de-addiction program. The adverse impact of tobacco use is so strong that employers continue to see financial and non-financial reasons to pursue cessation programs.

Weight Management

Weight management programs specifically focus on helping employees achieve a healthy weight. With a primary focus on exercise and nutrition, weight management programs hope to reduce the health risks of employees.

Mantra Care Employee Wellness Program Benefits

Most of our clients in the World achieved a positive ROI on their employee health investment. We helped them make healthier and happier workplaces, leading to improved employee productivity, improved employee morale, lower absenteeism & higher retention.

A one-stop Employee Wellness solution

MantraCare is comprehensive and affordable and fits the bill for both large and small businesses.  With our 10+ employee wellness programs, MantraCare is the only corporate wellness benefits program you will ever need:

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